Smoking Update!

Well, I found a cigarette yesterday in my car. I took one puff...it was nasty and put it out. That is the only time I have been really weak. I don't think I am doing too bad.

I stopped and got some grapes to keep at my desk today. That seems to have helped alot. Everytime I think about having a cigarette...I eat a couple of grapes. Not too bad...and tasty too.

Actually, I am very proud of myself.

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